Kindy Girdley

Intuitive Energy Healer,  Breathwork Facilitator, Teacher, Herbalist 

LOCATION: WOODSTOCK

About Kindy

Hello, I’m Kindy Girdley and I have created this practice to support you in returning to safety and love within. I provide a safe and sacred space to guide you in practices and rituals that create balance in mind, body, and spirit, collectively. I’m an intuitive energy healer that has studied and trained in many modalities along with cultivating my own energetic, telepathic, and psychic gifts. My practice is ever evolving, just like us. 

My healing journey began in my early 20's when I lost both parents to different types of cancer. Through these deeply held traumas, among others, I struggled with unworthiness, depression, headaches, allergies, candida, IBS, chronic pain, adrenal fatigue, hormone imbalances, and a chronically dysregulated nervous system. Until I learned to love and honor myself and what I had been through, fully feel all that came with these traumas and allow myself to express them, release trapped emotions, reprogram old thought patterns, and find practices that help regulate my nervous system, it wasn't possible to reach the balance and safety in my body that I was seeking. “Healing” is not something we achieve. There isn’t an end to healing, it is a journey of ebbs and flows and it takes courage and dedication to want to continue this path. 

I have studied and trained in Herbalism, Ayurveda, Reiki, Quantum Touch, Trauma-informed Breathwork, Manifestation, Spirituality, Craniosacral Biodynamics, SourcePoint Therapy, The Body & Emotion Code, Telepathic Animal Communication, and more. I am a Holistic Chef, and I also have an Herbal Apothecary product line. Through these studies I have discovered incredible ways to deepen & support my connection to self, and I love sharing these tools and resources with my clients.

I work with adults, children, and animals. I offer 1:1 Intuitive Energy Healing, Trauma-informed Breathwork, Spiritual Mentorship, Yoni Steaming, and Animal communication. I also offer small group Reiki Trainings for level I, II, and III in the Usui Reiki Ryoho Lineage, Breathwork and Women’s Circles in Grief, Womb Re-Connection, Nature Re-Connection, Dance Expression, and Yoni Steaming. 

I believe we are our own healers and that it is also helpful to seek out teachers, guides and tools to help us along the way. I would be honored to hold space and be a guide for you through your healing journey.

In love and gratitude,

Kindy

Their Approach:

Intuitive Energy Healing 

An Intuitive Energy Healing begins by connecting in a cleared and sacred space with an herbal tea blended specifically for you. Here we can discuss anything present that needs voice, an oracle or tarot card pull, and we will assess what modalities will be most beneficial for you at present. A multi-modality session could include any of the following- Reiki, SourcePoint Therapy, Breathwork, Emotion & Body Code, Sound Healing, and my own energetic and intuitive gifts. 

  • Reiki

Reiki is a Japanese modality, known for stress reduction, relaxation, healing, and spiritual growth. It is one of the simplest and most intuitive forms of energy healing.

Reiki is gentle, there are no contraindications, and it is a wonderful introduction to energy healing.

Reiki is Universal Life Force Energy, and Unconditional Love.

  • SourcePoint Therapy™

“It is a method that connects with the specific energy field that is the Blueprint of Health for the human being. The best words to describe the essence of the Blueprint are Order, Balance, Harmony, and Flow.

The energy field described here is the world beyond the physical-material; it is the non-material realm from which form arises - Source. Let yourself imagine the possibility that this universal energy field contains energetic templates that are blueprints for everything: all life, the planets, the world, you and me. And in SourcePoint Therapy, we are connecting with the specific Blueprint of Health for the human being.

  • Emotion and Body Code

This simple method allows us to tap into the subconscious and with muscle or pendulum testing, locate and release trapped emotions stored within the body.

  • Your own trapped emotions

  • Passed trapped emotions from parents

  • Generational trapped emotions

Benefits:

  • Shift in behavior

  • Body aches and pains go away

  • Clear your entire lineage of trapped emotions

  • Release the root cause of immune issues, allergies, adrenal fatigue, disease, depression, fear, anxiety, infertility, and more, creating coherence

  • Works with animals

  • Receive from anywhere in the world

The Body Code is similar to The Emotion Code, but goes deeper to locate imbalances within the Body Code Map which includes 6 categories:

Energies (emotional, post traumatic, allergies & ideas, offensive)

Circuits & Systems (organs, glands, systems, disconnections)

Toxins (heavy metals, food, biological, drug)

Pathogens (fungal, mold, bacteria, viral, parasite)

Misalignments (skeletal & soft tissue)

Nutrition & Lifestyle (sleep, nutrition, lifestyle, outside needs, mental & emotional, adjunctive therapy, physical needs, energy medicine, magnetic field, color imbalance.)

Breathwork Journey 

Trauma-informed breathwork journeys are held in a safe, sacred, and grounded container so you are able to delve deeply into the waters of catharsis, meet your edges, and experience deep unwinding, awakening, remembering, and activating. These sessions evoke immense healing and transformation. 

We work with a conscious-connected breathing technique, also referred to as a circular breath, meaning without pause. Inhaling through the nose and exhaling through the mouth. This type of breath stimulates the lower lungs which allows greater amounts of oxygen throughout the body, helping to calm our nervous system, and take us into a parasympathetic state of rest and digest. This method is a transformative and experiential self-healing modality.

Most of us are not using our entire respiratory system to breathe. In fact, most are only using 33%. So, imagine what you can tap into by utilizing your whole respiratory system! This can allow for deep healing on a physical, mental, and spiritual level. 

Physical releases can include but are not limited to tingling, buzzing, shaking, somatic unwinding, chills, heat waves, tetany in the hands or jaw and other sensations. Emotional releases can include but are not limited to crying, laughter, sacred anger or rage, bliss, and grief. All is welcome and you are free to express and move however feels supportive in your journey. Staying connected to the breath will allow it all to move through and I will be guiding you throughout your journey. 

Sacred Yoni Steaming

Yoni Steaming is the sacred practice of sitting in ceremony and deeply connecting with your yoni, womb space, heart, and Divine Feminine. It's an opportunity to cleanse, shed, unwind, and empower yourself within a fully supported container.

Yoni Steaming is for women:

  • With a Yoni

  • Having regular menstruation

  • Having irregular menstruation

  • That have had hysterectomy

  • In Peri-menopause or Menopause

  • Seeking deeper connection to womb and self

Steaming Benefits:

  • Reduce menstrual cramps, headache, & bloating

  • Regulate menstrual period cycles

  • Reduce brown and black bleeding

  • Increase fertility

  • Increases the rate of postpartum recovery

  • Reduce blood clots during menstruation

  • Relaxing & meditative

  • Shrink fibroids & cysts

  • Increase libido & natural lubrication

  • Tonifies vaginal tissue & leaky boundaries

  • Helps with hormonal imbalance

  • Soothing & healing after childbirth

  • Relieve hemorrhoid pains and discomfort

  • Cleanse and release deeply held trauma

  • Re-connect with your divine feminine

Contraindications: 

  • Currently bleeding

  • Active UTI

  • Active open sores, infection

  • Pregnant

  • After ovulation if trying to conceive 

What to expect: 

  • Opening tea and meditation

  • Choose an intention to carry with you on your steaming journey

  • Steam for 20-30 minutes as we meditate (we will have long skirts to wear as we sit on a stool with an opening where the steam rises to our yoni portals)

  • Give our steaming herbs to Mother Earth as our offering

  • Share any insights and experiences

  • Time to journal if you wish

  • If you are on your moon cycle, you can still sit and allow your sacred blood to flow without steam

In-Person sessions will have a pot, stool & herbs provided. 

Zoom sessions will need to provide your own pot & stool. Herbs will be shipped to you. 

Mentorship Session

These sessions are created to support you in navigating your journey wherever you are in your process. An opportunity to delve deeply into the waters of catharsis, to discover and explore your inner depths, truths, blocks, needs, and desires with an experienced guide.
You will be held in a safe and sacred space and you will leave with helpful tips, and exercises to continue the process on your own. I am here to empower you on your journey.

Guidance in 

  • Releasing trapped emotions with Emotion Code

  • Deepening connection to Mother Nature

  • Manifestation

  • Breathing techniques

  • Connecting to intuition

  • Inner child work

  • Shadow work

  • Grief 

  • Integration and loving kindness for ALL parts of you

  • Stress management

  • Nervous system regulation

  • Meditation

  • Movement exercises 

  • Journaling exercises

  • Cleansing and clearing techniques

  • Grounding techniques

  • Energy protection techniques

  • Trauma releasing techniques 

  • Self-nourishment

  • Incorporating joy & pleasure into daily life

  • Ayurvedic seasonal transition tips

  • Suggested vitamins, minerals, herbs 

  • Suggested products, books, podcasts

  • Nutrition and recipes

  • “I’ve Had Three Different Experiences With Kindy: A Multi-Modality Energy Healing Session For Myself, A Virtual Reiki Session For My Dog, And A Reiki Session For My Young Daughter. Each One Was Deeply Meaningful, Impactful, And Completely Personalized To What Each Of Us Needed. My Own Energy Healing Session Was Incredibly Powerful. I Experienced Such A Profound Sense Of Release, Clarity, And Renewed Hope Afterward. Kindy Holds Such A Grounded, Intuitive Presence, And I Felt Completely Supported Throughout The Entire Process. It’s Clear That She Truly Cares About Her Clients And The Work She Does. She Is Gifted, Thoughtful, Intentional, And Genuinely Invested In Healing. The Reiki Session From Afar For My Dog Was Equally Special. Kindy Shared The Sweetest And Insightful Messages That Resonated Deeply With Us, And We Noticed A Decrease In His Anxiety Afterward. It Felt Affirming, Healing, And Meaningful. Watching My Daughter Receive Reiki Was Beautiful. Kindy Was So Patient, Gentle, Caring, And Wonderful With Her. She Created A Safe And Calm Environment And Spent Time To Build Rapport And Make Sure That My Daughter Felt Safe And Consented Before Beginning. The Experience Felt Nurturing And Respectful Of Her Little Spirit. It Meant So Much To See Someone Work With My Child With Such Genuine Kindness And Attunement. I Am So Grateful For The Healing Our Family Has Experienced Through Kindy. I Highly Recommend Her To Anyone Interested In Exploring Energy Work In A Way That Feels Safe, Personalized, And Deeply Impactful.”

    ~ Sara I.

  • “I Recently Had The Gift Of Working With Kindy, And It Was Truly Transformative. Her Energy Is One Of The Most Calming, Welcoming, And Loving Presences I’ve Encountered In A Long Time. During Our Session, She Uncovered Emotional Blocks That I Wasn’t Even Aware Of, And The Moment She Spoke Them Aloud, I Knew She Had Hit On Something Real. Emotions That Had Been Buried Deep Flowed Out Of Me Like A River. The Reiki Session That Followed Was Nothing Short Of Incredible. I Felt Completely Relaxed, Reset, And Renewed. As She Worked, I Could Physically Feel My Chakras Aligning, As If My Entire Being Was Coming Into Balance. Since The Session, I’ve Felt So Much Lighter And More At Peace. My Typically Stressful Days Now Seem Manageable, And Nothing Has Been Able To Shake Me In The Way It Usually Would. My Mind And Spirit Feel Clear And Aligned, Allowing Me To Tap Into My Creative Energy And Focus On Building The Life I’ve Envisioned. I Am So Grateful For Kindy’s Healing, And I Know I’ll Continue To Turn To Her For All My Spiritual Needs. This Is Something I Believe Everyone Could Benefit From, And I Can’t Wait To Continue My Healing Journey With Her.”

    ~ Meka B.

  • “Wow- What A Beautiful Experience I Had Receiving Reiki From Kindy. The Entire Session Was Intentional And Totally Geared Towards My Healing And Moving “Things” Through Me. We Started With A Really Nice Conversation That Allowed Me To Speak What Was On My Heart To Bring Into The Session. Kindy Also Provided Her Own Herbal Creation In The Tea-Form That Really Allowed Me To Ease Into The Space. The Session Itself Was Exactly What I Needed- Breath, Intention, And Connection. I’m Looking Forward To Seeing How Things Continue To Shift In My Life After One Session.”

    ~ Dr. Chris C.

  • “This Was My First Experience With A Professional Energy Worker. Kindy Was Perfectly Gentle, Understanding, And Accommodating. I Felt A Sense Of Peace I Had Never Felt Before. I Felt Truly Held And Truly Seen, As If From The Divine Mother Herself. She Used A Wide Variety Of Techniques To Cleanse My Energy And Bring Me Back To Myself. She Recommended Some Herbal Remedies For My Ailments And A Daily Loving Compassion Meditation Practice, As Well As Other Things I Can Do To Reconnect My Spirit. Her Knowledge Alone Is Impressive; The Immensity Of Her Empathy, Intuition, And Abilities Are What Really Set Her Apart.”

    ~ Elizabeth T.

  • ”I Highly Recommend Everyone Experience A Healing With Kindy. Her Presence Was Calming And Supportive From The Moment I Entered Her Beautiful Space. She Allows Time To Get Grounded And Share What You Are Seeking, Which I Appreciated. The Healing Was Profound And Unlike Any Other Healing I’ve Had Before. Words To Describe How I Have Felt After My Healing Are Integrated, Calmer, Clearer, Lighter, And Empowered. Her Healings I Believe Allow You To Tap More Into Your Own Body’s Innate Healing Abilities In A Safe And Expansive Way. Thank You!”

    ~Honor E.

  • “When You Arrive For Your Session, You Will Quickly Realize That Kindy Is The Real Deal. She Welcomes You With A Warm Nurturance That Immediately Makes You Feel Welcomed To Relax Into The Present Moment And Tune In To Yourself. As You Begin, It Becomes Clear That Kindy Holds A Deep Understanding Of Compassionate Wisdom That Radiates And Envelops You Through The Entire Process, Taking You On An Epic Journey Of Self-Discovery And Guiding You Back To Safety. After The Session, You Will Feel Lighter, More Connected To Your Body, And Feel More Courageous To Step Into Your Authenticity.”

    ~ Whitney J. 

  • “Working With Kindy Has Been A Truly Transformative Experience. During Our Session, She Helped Me Release Deeply Trapped Emotions I Hadn't Realized Were Holding Me Back. Since Then, I’ve Discovered A Newfound Confidence And Creativity That I Hadn’t Tapped Into Before. Even More Profoundly, I’ve Been Able To Connect With My Partner On A Deeper Level, Experiencing Intimacy In Ways I Hadn’t Before. Kindy’s Guidance Has Genuinely Changed My Life For The Better, And I’m Incredibly Grateful For Her Healing Modalities.”

    ~ Indigo P.

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