Kindy Girdley
Intuitive Energy Healer, Breathwork Facilitator, Teacher, Herbalist LOCATION: WOODSTOCK
About Kindy
Hello, I’m Kindy Girdley and I have created this practice to support you in returning to safety and love within. I provide a safe and sacred space to guide you in practices and rituals that create balance in mind, body, and spirit, collectively. I’m an intuitive energy healer that has studied and trained in many modalities along with cultivating my own energetic, telepathic, and psychic gifts. My practice is ever evolving, just like us.
My healing journey began in my early 20's when I lost both parents to different types of cancer. Through these deeply held traumas, among others, I struggled with unworthiness, depression, headaches, allergies, candida, IBS, chronic pain, adrenal fatigue, hormone imbalances, and a chronically dysregulated nervous system. Until I learned to love and honor myself and what I had been through, fully feel all that came with these traumas and allow myself to express them, release trapped emotions, reprogram old thought patterns, and find practices that help regulate my nervous system, it wasn't possible to reach the balance and safety in my body that I was seeking. “Healing” is not something we achieve. There isn’t an end to healing, it is a journey of ebbs and flows and it takes courage and dedication to want to continue this path.
I have studied and trained in Herbalism, Ayurveda, Reiki, Quantum Touch, Trauma-informed Breathwork, Manifestation, Spirituality, Craniosacral Biodynamics, SourcePoint Therapy, The Body & Emotion Code, Telepathic Animal Communication, and more. I am a Holistic Chef, and I also have an Herbal Apothecary product line. Through these studies I have discovered incredible ways to deepen & support my connection to self, and I love sharing these tools and resources with my clients.
I work with adults, children, and animals. I offer 1:1 Intuitive Energy Healing, Trauma-informed Breathwork, Spiritual Mentorship, Yoni Steaming, and Animal communication. I also offer small group Reiki Trainings for level I, II, and III in the Usui Reiki Ryoho Lineage, Breathwork and Women’s Circles in Grief, Womb Re-Connection, Nature Re-Connection, Dance Expression, and Yoni Steaming.
I believe we are our own healers and that it is also helpful to seek out teachers, guides and tools to help us along the way. I would be honored to hold space and be a guide for you through your healing journey.
In love and gratitude,
Kindy
Their Approach:
Intuitive Energy Healing
An Intuitive Energy Healing begins by connecting in a cleared and sacred space with an herbal tea blended specifically for you. Here we can discuss anything present that needs voice, an oracle or tarot card pull, and we will assess what modalities will be most beneficial for you at present. A multi-modality session could include any of the following- Reiki, SourcePoint Therapy, Breathwork, Emotion & Body Code, Sound Healing, and my own energetic and intuitive gifts.
Reiki
Reiki is a Japanese modality, known for stress reduction, relaxation, healing, and spiritual growth. It is one of the simplest and most intuitive forms of energy healing.
Reiki is gentle, there are no contraindications, and it is a wonderful introduction to energy healing.
Reiki is Universal Life Force Energy, and Unconditional Love.
SourcePoint Therapy™
“It is a method that connects with the specific energy field that is the Blueprint of Health for the human being. The best words to describe the essence of the Blueprint are Order, Balance, Harmony, and Flow.
The energy field described here is the world beyond the physical-material; it is the non-material realm from which form arises - Source. Let yourself imagine the possibility that this universal energy field contains energetic templates that are blueprints for everything: all life, the planets, the world, you and me. And in SourcePoint Therapy, we are connecting with the specific Blueprint of Health for the human being.
Emotion and Body Code
This simple method allows us to tap into the subconscious and with muscle or pendulum testing, locate and release trapped emotions stored within the body.
Your own trapped emotions
Passed trapped emotions from parents
Generational trapped emotions
Benefits:
Shift in behavior
Body aches and pains go away
Clear your entire lineage of trapped emotions
Release the root cause of immune issues, allergies, adrenal fatigue, disease, depression, fear, anxiety, infertility, and more, creating coherence
Works with animals
Receive from anywhere in the world
The Body Code is similar to The Emotion Code, but goes deeper to locate imbalances within the Body Code Map which includes 6 categories:
Energies (emotional, post traumatic, allergies & ideas, offensive)
Circuits & Systems (organs, glands, systems, disconnections)
Toxins (heavy metals, food, biological, drug)
Pathogens (fungal, mold, bacteria, viral, parasite)
Misalignments (skeletal & soft tissue)
Nutrition & Lifestyle (sleep, nutrition, lifestyle, outside needs, mental & emotional, adjunctive therapy, physical needs, energy medicine, magnetic field, color imbalance.)
Breathwork Journey
Trauma-informed breathwork journeys are held in a safe, sacred, and grounded container so you are able to delve deeply into the waters of catharsis, meet your edges, and experience deep unwinding, awakening, remembering, and activating. These sessions evoke immense healing and transformation.
We work with a conscious-connected breathing technique, also referred to as a circular breath, meaning without pause. Inhaling through the nose and exhaling through the mouth. This type of breath stimulates the lower lungs which allows greater amounts of oxygen throughout the body, helping to calm our nervous system, and take us into a parasympathetic state of rest and digest. This method is a transformative and experiential self-healing modality.
Most of us are not using our entire respiratory system to breathe. In fact, most are only using 33%. So, imagine what you can tap into by utilizing your whole respiratory system! This can allow for deep healing on a physical, mental, and spiritual level.
Physical releases can include but are not limited to tingling, buzzing, shaking, somatic unwinding, chills, heat waves, tetany in the hands or jaw and other sensations. Emotional releases can include but are not limited to crying, laughter, sacred anger or rage, bliss, and grief. All is welcome and you are free to express and move however feels supportive in your journey. Staying connected to the breath will allow it all to move through and I will be guiding you throughout your journey.
Sacred Yoni Steaming
Yoni Steaming is the sacred practice of sitting in ceremony and deeply connecting with your yoni, womb space, heart, and Divine Feminine. It's an opportunity to cleanse, shed, unwind, and empower yourself within a fully supported container.
Yoni Steaming is for women:
With a Yoni
Having regular menstruation
Having irregular menstruation
That have had hysterectomy
In Peri-menopause or Menopause
Seeking deeper connection to womb and self
Steaming Benefits:
Reduce menstrual cramps, headache, & bloating
Regulate menstrual period cycles
Reduce brown and black bleeding
Increase fertility
Increases the rate of postpartum recovery
Reduce blood clots during menstruation
Relaxing & meditative
Shrink fibroids & cysts
Increase libido & natural lubrication
Tonifies vaginal tissue & leaky boundaries
Helps with hormonal imbalance
Soothing & healing after childbirth
Relieve hemorrhoid pains and discomfort
Cleanse and release deeply held trauma
Re-connect with your divine feminine
Contraindications:
Currently bleeding
Active UTI
Active open sores, infection
Pregnant
After ovulation if trying to conceive
What to expect:
Opening tea and meditation
Choose an intention to carry with you on your steaming journey
Steam for 20-30 minutes as we meditate (we will have long skirts to wear as we sit on a stool with an opening where the steam rises to our yoni portals)
Give our steaming herbs to Mother Earth as our offering
Share any insights and experiences
Time to journal if you wish
If you are on your moon cycle, you can still sit and allow your sacred blood to flow without steam
In-Person sessions will have a pot, stool & herbs provided.
Zoom sessions will need to provide your own pot & stool. Herbs will be shipped to you.
Mentorship Session
These sessions are created to support you in navigating your journey wherever you are in your process. An opportunity to delve deeply into the waters of catharsis, to discover and explore your inner depths, truths, blocks, needs, and desires with an experienced guide.
You will be held in a safe and sacred space and you will leave with helpful tips, and exercises to continue the process on your own. I am here to empower you on your journey.
Guidance in
Releasing trapped emotions with Emotion Code
Deepening connection to Mother Nature
Manifestation
Breathing techniques
Connecting to intuition
Inner child work
Shadow work
Grief
Integration and loving kindness for ALL parts of you
Stress management
Nervous system regulation
Meditation
Movement exercises
Journaling exercises
Cleansing and clearing techniques
Grounding techniques
Energy protection techniques
Trauma releasing techniques
Self-nourishment
Incorporating joy & pleasure into daily life
Ayurvedic seasonal transition tips
Suggested vitamins, minerals, herbs
Suggested products, books, podcasts
Nutrition and recipes